IT’S TIME YOUR TRAINING MAKES AN IMPACT

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Athletes of all ages, sports and competition levels require planned and informed coaching to optimize performance and minimize injury risk.

At Impact Performance we work to provide athletes, sport organizations and members of our community in Truro and surrounding area with effective strength and conditioning programming. Our guiding principle is that no matter the sport or reason for training, our programs will improve physical capacities and have tangible results in performance.

“The struggle is great, the task is divine — to gain mastery, freedom, happiness and tranquility.”